Discussing metabolism, longevity, and cellular health, Dr. Christopher Shade explores the science behind ketosis, intermittent fasting, detoxification, and energy production. The discussion reveals how pathways like AMPK and ketone metabolism influence sleep, resilience, and overall wellness, while connecting gut health,…
Exploring how mercury exposure from sources like fish and dental fillings may accelerate aging, damage the skin, and disrupt cellular health through oxidative stress and glutathione depletion, Dr. Christopher Shade dives into the critical role of glutathione in detoxification, longevity,…
Discussing the glutathione system’s role in detoxification and metabolic fitness, emphasizing its importance in chemo protection and antioxidant activity, Dr. Christopher Shade highlighted the impact of mercury on glutathione and the NRF2 pathway, which regulates genes for chemo protection. Shade…
Breaking down the science of the human detoxification system and why it’s essential for long-term health, Dr. Christopher Shade explains how environmental toxins, food-borne exposures, and chronic stress can overload the body, and why efficient detox depends on the seamless…