Are Your Supplements Actually Doing Anything? | Longevity.Technology

Dr. Chris Shade • Sep 28, 2026

Are your supplements actually delivering what you’re paying for? Dr. Christopher Shade joins Phil Newman to reveal why absorption and bioavailability could be the missing links in your health and longevity strategy. Discover how advanced liposomal and nanoemulsion technologies are designed to dramatically improve nutrient delivery, why effective detox goes far beyond juice cleanses and “detox teas,” and how emerging oral peptides, NAD+, GLP-1 support and personalized supplement protocols could reshape the future of wellness. If you’re investing in supplements, this conversation will change the way you think about what you take—and, more importantly, how much your body can actually use.

Dr. Shade’s Protocols

Weekly deep dives into real health problems, decoded through chemistry and systems biology. Each issue breaks down the catalyst, the mechanism, and the protocol that actually works.